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See all on WikipediaBroccoli - Wikipedia
Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has … See more
Brassica oleracea var. italica was described in 1794 by Joseph Jakob von Plenck in Icones Plantarum Medicinalium 6:29, t. 534. Like all the other brassicas, broccoli was developed from the wild cabbage ( See more
Broccoli is an annual plant which can grow up to 60–90 cm (20–40 in) tall.
Broccoli is very similar to cauliflower, but unlike it, its floral buds are well-formed and clearly visible. The inflorescence grows at the end of a central, thick stem and is dark green. Violet, … See moreThe majority of broccoli cultivars are cool-weather crops that do poorly in hot summer weather. Broccoli grows best when exposed to an average daily temperature between 18 and 23 °C (64 and 73 °F). When the cluster of flowers, also referred to as … See more
1794Brassica oleracea var. italica was described by Joseph Jakob von Plenck in Icones Plantarum Medicinalium 6:29, t. 534.6th century BCEBroccoli resulted from the breeding of landrace Brassica crops in the northern Mediterranean.18th centuryBroccoli was spread to northern Europe.19th centuryBroccoli was brought to North America by Italian immigrants.after the Second World WarThe breeding of the United States and Japanese F1 hybrids increased yields, quality, growth speed, and regional adaptation, which produced the cultivars commonly grown since then: 'Premium Crop', 'Packman', and 'Marathon'.2021Global production of broccoli (combined for production reports with cauliflowers) was 26 million tonnes, with China and India together accounting for 72% of the world total.2018Broccoli is grown year-round in California – which produced 92% of the crop nationally – with 95% of the total crop produced for fresh sales.The word broccoli, first used in the 17th century, comes from the Italian plural of broccolo, which means "the flowering crest of a See more
There are three commonly grown types of broccoli. The most familiar is Calabrese broccoli, often referred to simply as "broccoli", named after See more
Other cultivar groups of Brassica oleracea include cabbage (Capitata Group), cauliflower and Romanesco broccoli (Botrytis Group), See more
Wikipedia text under CC-BY-SA license Broccoli 101: Nutrition Facts and Health Benefits
Feb 28, 2023 · Learn about broccoli's nutrients, plant compounds, and how it may benefit your health. Find out how to cook broccoli, what are its downsides, and how it compares to other …
25 Broccoli Recipes You’ll Keep Coming Back To - Food Network
Mar 12, 2024 · From cozy soups to hearty stir-fries, it's clear from these recipes that broccoli is more than just a simple side dish (although we love it that way, too!).
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Broccoli Recipes
Broccoli is the star in these stir-fries, soups, salads, and casseroles. We've got hundreds of top-rated recipes.
Other articles from allrecipes.comTop 14 Health Benefits of Broccoli
- Estimated Reading Time: 9 mins
- Packed With Vitamins, Minerals and Bioactive Compounds. One of broccoli’s …
- Contains Potent Antioxidants That Offer Health-Protective Effects. The …
- Bioactive Compounds May Contribute to Reduced Inflammation. Broccoli …
- May Protect Against Certain Types of Cancer. Cruciferous vegetables, such …
- Antioxidants and Fiber May Aid Blood Sugar Control. Eating broccoli may …
5 Reasons Broccoli Is Good for You - Cleveland Clinic …
Oct 27, 2023 · Broccoli is a nutrient-rich vegetable that may help prevent cancer, control blood sugar, protect your gut, boost immunity and improve heart health. Learn how to enjoy broccoli in various dishes and why frozen broccoli is still …
Broccoli: Nutrition, Health Benefits, and How to …
Mar 28, 2024 · Broccoli is packed with essential vitamins and minerals, including vitamin C, calcium, and iron. Its health benefits range from potentially lowering blood sugar levels to aiding in cancer ...
Broccoli: Health benefits, nutrition, and tips - Medical …
Jun 26, 2023 · Broccoli is a cruciferous vegetable that contains many vitamins, minerals, and antioxidants. Learn how broccoli may help prevent cancer, improve bone health, boost immune and skin health, and more.
Broccoli | Description, Nutrition, & Facts | Britannica
Feb 1, 2025 · Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Native to the eastern Mediterranean and Asia Minor, broccoli was cultivated in ancient Rome. The nutritious vegetable can be …
Walmart broccoli recall: FDA elevates risk, what to …
Feb 3, 2025 · Broccoli sold at Walmart in 20 states is now the subject of a possibly deadly recall, according to the U.S. Food and Drug Administration. Late last year, Braga Fresh, based in Soledad, California ...
What Happens to Your Body When You Eat Broccoli …
Nov 8, 2024 · Broccoli is a cruciferous vegetable that is packed with healthy nutrients. It is rich in vitamins, minerals, antioxidants, and fiber. Adding broccoli to your diet may lower your risk of chronic diseases like heart disease and cancer.
A Guide to Every Broccoli Type and How to Use Each One
Dec 16, 2024 · Our comprehensive guide to broccoli covers broccoli rabe, broccolini, Chinese broccoli, and purple sprouting broccoli. Culinary experts delve into the similarities and …
We Tried Every Method: This Is The Best Way To Cook Broccoli
Jun 5, 2023 · Learn how to cook broccoli perfectly with microwaving, steaming, blanching, sautéing, or roasting. Plus, get tips on how to use the stalks and enjoy broccoli in salads, …
Broccoli Nutrition Facts and Health Benefits - Verywell Fit
Jun 9, 2024 · Learn how broccoli can boost your immune system, heart health, and weight loss with its high fiber, vitamin C, and antioxidants. Find out the calories, fat, protein, and other …
Health Benefits of Broccoli: Nutrition Facts and Recipes - EatingWell
May 23, 2024 · Learn how broccoli can boost your health with vitamin C, K, folate, fiber and sulforaphane. Find out how to cook broccoli and get the best recipes for this versatile vegetable.
50 Best Broccoli Recipes: Easy Recipe to Make With Broccoli
Sep 19, 2024 · Find your favorite way to enjoy broccoli with these recipes, from casseroles and soups to salads and sides. Whether you prefer it roasted, stir-fried, or in a sandwich, you'll love …
Broccoli Health Benefits, Nutrition Facts, and Recipes to Try
Jan 7, 2025 · Broccoli benefits are plenty. Here, RDs share the top health benefits of eating broccoli, how to shop for and cook it, plus recipes to try.
How to Cook Broccoli Right (Plus Tips & Nutrition Info) - Allrecipes
Jan 2, 2023 · Learn how to choose, store, and prepare broccoli for optimal health benefits and flavor. Find out how to steam, stir-fry, roast, or microwave broccoli, and explore delicious …
How to Grow Broccoli: The Complete Guide - The Old Farmer's …
5 days ago · Learn how to plant, grow, and harvest broccoli in your home garden. Find out the best varieties, soil, fertilizer, watering, and harvesting tips for this nutritious cole crop.
Broccolini Vs. Broccoli: What's The Difference? - Southern Living
4 days ago · Calebrese broccoli: The standard variety with thick stalks and tightly packed florets. Sprouting broccoli: Known for its thin stalks and loose florets. Chinese broccoli (gai lan): A …
How to Pick and Store Broccoli - McCormick
Dec 16, 2024 · This is your complete guide to broccoli, from picking the perfect broccoli to storing it and exploring different cooking methods. Learn with McCormick.
20 Incredible Benefits of Broccoli - Organic Facts
May 19, 2024 · Broccoli helps to improve vision & digestive system, detoxify the body, maximize vitamin & mineral uptake, prevent allergic reactions, boost immunity, & protect the skin.
The Secret For Choosing The Absolute Best Broccoli
14 hours ago · Fresh broccoli should be vibrant green or have a slightly purplish tinge. If any of the florets look yellow or orange, they're past their prime. Instead, choose bunches where the tiny …
The Best Broccoli Salad Recipe - Savory Kitchen Stories
Jan 16, 2025 · Whip up the dressing: In a small bowl, whisk together the mayonnaise, granulated sugar, apple cider vinegar, and black pepper until smooth.Set it aside to let the flavors meld …
Crisp Broccoli Cauliflower Salad with Sweet and Salty Almonds
2 days ago · Broccoli: This salad is all about the texture of the vegetables — fresh, vibrant and crisp.You’ll need about 1 bunch of broccoli to make 4 cups chopped, or buy pre-cut bagged …
Citrusy Shrimp and Broccoli Recipe | The Mediterranean Dish
Jan 29, 2025 · Cook the broccoli. Meanwhile, in a large skillet set over medium high heat, add the broccoli and about a 1/4 cup of water. Cook for 5 minutes, turning the broccoli frequently. It’s …
FDA elevates Walmart broccoli recall to highest level - The Hill
Feb 3, 2025 · The broccoli had been distributed to Walmart stores in 20 states: Alaska, Arkansas, Arizona, California, Colorado, Idaho, Illinois, Indiana, Kentucky, Louisiana ...
Broccoli in the Air Fryer - On and Off Keto
1 day ago · Next, arrange the seasoned broccoli in a single layer in the air fryer basket. Place the basket into the air fryer and cook the broccoli for 8 to 10 minutes, or until the edges are crispy …
Ask the Pros: Hoppin’ Broccoli with Other Half
1 day ago · Most of Other Half’s hops from that region come from Freestyle Hops, including all the Nelson that goes into Broccoli. While most of Other Half’s IPAs get only a modest 60-minute …
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